Physical Fitness
Get Fit and Improve Your Personal Health and Wellness! Programs and Courses Work toward your fitness goals through our classes in martial arts, dance, aerobic activities, and wellness. Classes include: Adult Martial Arts Judo, Jujitsu, and Self Defense Beginning/Intermediate Kenpo Karate Beginning/Intermediate Advanced Kung Fu San Shu Beginning/Intermediate Advanced Self-Defense for Women Dance Ballet – …
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